Chicken Mindanao Recipe
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
2.5g
Energy (kJ)
1117kJ
Energy (kcal)
267kcal
Carbohydrate incl. fibre (g)
5.9g
Carbohydrate excl. fibre (g)
3.8g
Sugar (g)
3.2g
Fibre (g)
2.1g
Fat (g)
27.7g
Saturated fat (g)
20.5g
Unsaturated fat (g)
5.7g
Monounsaturated fat (g)
4.9g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
190mg
Salt (g)
0.48g
Vitamin A (IU)
0IU
Vitamin C (mg)
3.1mg
Calcium (mg)
19mg
Iron (mg)
1.64mg
Potassium (mg)
267mg
Total
12.5g
5584kJ
1335kcal
29.5g
18.8g
15.8g
10.6g
138.6g
102.4g
28.7g
24.6g
4.1g
0.0g
0mg
951mg
2.38g
1IU
15.5mg
94mg
8.18mg
1335mg
- 2 tbsp. cooking oil
- 1 tbsp garlic, chopped
- 1 tsp ginger, chopped
- 600 grams boneless chicken, cut to 10 pieces
- 1 pc Knorr Chicken Broth Cube
- 2 cups thick coconut milk
- 1 tbsp soy sauce