Cooking Time
Difficulty
Prep time
Serves
Amount per serving
Protein (g)
119.9g
Energy (kJ)
9850kJ
Energy (kcal)
2354kcal
Carbohydrate incl. fibre (g)
288.6g
Carbohydrate excl. fibre (g)
273.3g
Sugar (g)
16.5g
Fibre (g)
15.3g
Fat (g)
75.2g
Saturated fat (g)
20.7g
Unsaturated fat (g)
45.0g
Monounsaturated fat (g)
26.6g
Polyunsaturated fat (g)
18.5g
Trans fat (g)
0.6g
Cholesterol (mg)
670mg
Sodium (mg)
2228mg
Salt (g)
5.58g
Vitamin A (IU)
1084IU
Vitamin C (mg)
10.3mg
Calcium (mg)
626mg
Iron (mg)
19.01mg
Potassium (mg)
1377mg
Total
119.9g
9850kJ
2354kcal
288.6g
273.3g
16.5g
15.3g
75.2g
20.7g
45.0g
26.6g
18.5g
0.6g
670mg
2228mg
5.58g
1084IU
10.3mg
626mg
19.01mg
1377mg