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Chicken & Kesong Puti Salad Recipe

Create our delicious and easy to follow recipe for Chicken & Kesong Puti Salad | Knorr
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  • 4 slices bacon
  • 2 tbsp. red cane vinegar
  • 2 tbsp. canola oil
  • 1 tsp. Knorr Liquid Seasoning
  • 1 tsp. mustard
  • 1 pc. large head romaine lettuce, shredded
  • 2 cups chicken breast, skin removed, cooked and diced
  • ½ pc. ripe avocado, pitted, peeled and diced
  • ¾ cup kesong puti, crumbled
  • 2 pcs. eggs, hard-boiled, diced
  • 2 pcs. tomatoes, diced

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

300kcal

Energy (kJ)

1254kJ

Protein (g)

31.3g

Carbohydrate incl. fibre (g)

9.5g

Carbohydrate excl. fibre (g)

4.0g

Sugar (g)

3.7g

Fibre (g)

5.4g

Fat (g)

16.4g

Saturated fat (g)

2.7g

Unsaturated fat (g)

12.1g

Monounsaturated fat (g)

8.3g

Polyunsaturated fat (g)

3.7g

Trans fat (g)

0.1g

Cholesterol (mg)

182mg

Sodium (mg)

476mg

Salt (g)

1.19g

Vitamin A (IU)

15024IU

Vitamin C (mg)

16.1mg

Calcium (mg)

84mg

Iron (mg)

2.83mg

Potassium (mg)

1023mg

Total

1201kcal

5018kJ

125.1g

37.8g

16.2g

14.7g

21.7g

65.4g

10.7g

48.2g

33.3g

14.9g

0.2g

727mg

1906mg

4.76g

60095IU

64.5mg

336mg

11.30mg

4093mg