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Chicken & Kesong Puti Salad Recipe

Knorr Liquid Seasoning is the perfect dressing match to this easy and delicious salad. In fact, you can whip it up any time of the week. It’s great as a snack or your “baon” for lunch. What are you waiting for? Let’s eat!
  • Cook

    mins
  • Difficulty

  • Prep

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  • Serves

    People

  • 4 slices bacon
  • 2 tbsp. red cane vinegar
  • 2 tbsp. canola oil
  • 1 tsp. Knorr Liquid Seasoning
  • 1 tsp. mustard
  • 1 pc. large head romaine lettuce, shredded
  • 2 cups chicken breast, skin removed, cooked and diced
  • ½ pc. ripe avocado, pitted, peeled and diced
  • ¾ cup kesong puti, crumbled
  • 2 pcs. eggs, hard-boiled, diced
  • 2 pcs. tomatoes, diced

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

300kcal

Energy (kJ)

1254kJ

Protein (g)

31.3g

Carbohydrate incl. fibre (g)

9.5g

Carbohydrate excl. fibre (g)

4.0g

Sugar (g)

3.7g

Fibre (g)

5.4g

Fat (g)

16.4g

Saturated fat (g)

2.7g

Unsaturated fat (g)

12.1g

Monounsaturated fat (g)

8.3g

Polyunsaturated fat (g)

3.7g

Trans fat (g)

0.1g

Cholesterol (mg)

182mg

Sodium (mg)

476mg

Salt (g)

1.19g

Vitamin A (IU)

15024IU

Vitamin C (mg)

16.1mg

Calcium (mg)

84mg

Iron (mg)

2.83mg

Potassium (mg)

1023mg

Total

1201kcal

5018kJ

125.1g

37.8g

16.2g

14.7g

21.7g

65.4g

10.7g

48.2g

33.3g

14.9g

0.2g

727mg

1906mg

4.76g

60095IU

64.5mg

336mg

11.30mg

4093mg


  • 1 First, you need to cook the bacon over medium heat until brown and crispy. Then, remove it from the pan and with the use of a paper towel, wipe off the excess oil before pounding it to bits.
  • 2 Next, prepare the dressing. You can do this by mixing together in a bowl the Knorr Liquid Seasoning, vinegar, canola oil and mustard.
  • 3 Now, it’s time to put together the salad components and the dressing. Do this technique to prevent your platter from getting messy. But you may only do this when you’re going to serve the salad immediately. So, grab a large bowl and toss the salad ingredients, except kesong puti, with Knorr vinaigrette dressing using a tong or salad spoon and fork. When fully incorporated, transfer this to a nice serving platter and top this with crumbled kesong puti to finish. If you want your salad to be cold, put all the ingredients in the chiller just before giving it the dressing.
  • 4 Put a smile on your family’s faces when you serve this healthy and delicious salad on the table.
  • 5 NOTE: NO PRODUCT DISPLAY