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Chicken & Kesong Puti Salad Recipe

Create our delicious and easy to follow recipe for Chicken & Kesong Puti Salad | Knorr
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  • 4 slices bacon
  • 2 tbsp. red cane vinegar
  • 2 tbsp. canola oil
  • 1 tsp. Knorr Liquid Seasoning
  • 1 tsp. mustard
  • 1 pc. large head romaine lettuce, shredded
  • 2 cups chicken breast, skin removed, cooked and diced
  • ½ pc. ripe avocado, pitted, peeled and diced
  • ¾ cup kesong puti, crumbled
  • 2 pcs. eggs, hard-boiled, diced
  • 2 pcs. tomatoes, diced

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

37.0g

Energy (kJ)

1639kJ

Energy (kcal)

393kcal

Carbohydrate incl. fibre (g)

9.5g

Carbohydrate excl. fibre (g)

4.0g

Sugar (g)

3.7g

Fibre (g)

5.4g

Fat (g)

24.0g

Saturated fat (g)

5.4g

Unsaturated fat (g)

12.1g

Monounsaturated fat (g)

8.3g

Polyunsaturated fat (g)

3.7g

Trans fat (g)

0.1g

Cholesterol (mg)

204mg

Sodium (mg)

1039mg

Salt (g)

2.59g

Vitamin A (IU)

15024IU

Vitamin C (mg)

16.1mg

Calcium (mg)

85mg

Iron (mg)

2.83mg

Potassium (mg)

1024mg

Total

148.2g

6557kJ

1573kcal

37.8g

16.2g

14.7g

21.7g

95.8g

21.7g

48.2g

33.3g

14.9g

0.2g

815mg

4156mg

10.38g

60095IU

64.5mg

338mg

11.31mg

4094mg