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Callos Recipe

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

40.2g

Energy (kJ)

3087kJ

Energy (kcal)

738kcal

Carbohydrate incl. fibre (g)

13.9g

Carbohydrate excl. fibre (g)

11.9g

Sugar (g)

2.1g

Fibre (g)

2.0g

Fat (g)

57.1g

Saturated fat (g)

20.3g

Unsaturated fat (g)

32.3g

Monounsaturated fat (g)

24.8g

Polyunsaturated fat (g)

7.5g

Trans fat (g)

0.0g

Cholesterol (mg)

143mg

Sodium (mg)

1457mg

Salt (g)

3.64g

Vitamin A (IU)

2610IU

Vitamin C (mg)

66.3mg

Calcium (mg)

41mg

Iron (mg)

3.90mg

Potassium (mg)

977mg

Total

160.8g

12348kJ

2952kcal

55.6g

47.6g

8.3g

8.0g

228.5g

81.2g

129.0g

99.0g

30.0g

0.0g

571mg

5827mg

14.57g

10439IU

265.1mg

163mg

15.60mg

3909mg

  • 1���2 kg. beef brisket or trip
  • 4 ��� 8 cups water, or as needed
  • 1 pc. Knorr Beef Cube
  • 2 tbsp oil
  • 1 pc. red onion, sliced
  • 1 pack Knorr Complete Recipe Mix Kaldereta, dissolved in
  • 2 1/2 cups broth
  • 1 cup chorizo de bilbao, sliced
  • 1���4 cup garbanzos
  • 1 pc. potato, diced (optional)
  • 1 pc. carrot, diced (optional)
  • 1 pc. bell pepper (optional)
  • black pepper, chili flakes or paprika, to taste