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Beef Nilaga in Tanglad Recipe

Did you know tanglad is rich with so many health benefits? Imagine adding it in a broth made with Beef and flavoured with Knorr Beef Cubes? It’s not only healthy, it’s delicious too!
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 medium red onion, chopped
  • 1 tbsp yellow ginger, grated
  • 2 pcs Tanglad stems, bruised
  • oil for sautéing
  • 1/2 kilo beef, cut into small cubes
  • 5 cups water
  • 2 pcs Knorr Beef Cubes
  • 2 large carrots, sliced
  • 1/2 head cabbage, chopped
  • 50 grams sotanghon noodles
  • To taste ground pepper
  • To taste Patis

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

74kcal

Energy (kJ)

307kJ

Protein (g)

2.4g

Carbohydrate incl. fibre (g)

17.1g

Carbohydrate excl. fibre (g)

11.8g

Sugar (g)

8.4g

Fibre (g)

5.4g

Fat (g)

0.4g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

82mg

Salt (g)

0.20g

Vitamin A (IU)

15543IU

Vitamin C (mg)

40.7mg

Calcium (mg)

74mg

Iron (mg)

0.79mg

Potassium (mg)

502mg

Total

294kcal

1229kJ

9.5g

68.5g

47.0g

33.6g

21.5g

1.5g

0.3g

0.6g

0.1g

0.5g

0.0g

0mg

327mg

0.81g

62172IU

162.8mg

294mg

3.15mg

2009mg


  • 1 Let’s begin by getting our saucepot nice and hot over medium high heat. Pour some oil and throw in the onions, ginger and tanglad. Sauté until you can smell the lovely aroma from the cooked vegetables.
  • 2 Stir in the beef next then followed by the water and your trusty flavor partner, Knorr Beef Cubes. Just bring to a boil then lower the heat to simmer. When the meat is tender, drop in the carrots and sotanghon noodles. For that Thai flair, use Hofan noodles instead of sotanghon then add siling labuyo, chopped wansuy leaves and Thai basil leaves.
  • 3 Finally, gently place the cabbage in then simmer for a few minutes before turning off the heat. There you have it! Our dish is done!
  • 4 With the aroma of Thailand filling your home, you can count on your whole household being very excited. Don’t let them wait any longer. Let them enjoy this Beef Nilaga in Tanglad recipe! They will surely thank you for it.