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Beef Nilaga in Tanglad Recipe

Create our delicious and easy to follow recipe for Beef Nilaga in Tanglad | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • Serves

    People

  • 1 medium red onion, chopped
  • 1 tbsp yellow ginger, grated
  • 2 pcs Tanglad stems, bruised
  • oil for sautéing
  • 1/2 kilo beef, cut into small cubes
  • 5 cups water
  • 2 pcs Knorr Beef Cubes
  • 2 large carrots, sliced
  • 1/2 head cabbage, chopped
  • 50 grams sotanghon noodles
  • To taste ground pepper
  • To taste Patis

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.4g

Energy (kJ)

307kJ

Energy (kcal)

74kcal

Carbohydrate incl. fibre (g)

17.1g

Carbohydrate excl. fibre (g)

11.8g

Sugar (g)

8.4g

Fibre (g)

5.4g

Fat (g)

0.4g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

82mg

Salt (g)

0.20g

Vitamin A (IU)

15543IU

Vitamin C (mg)

40.7mg

Calcium (mg)

74mg

Iron (mg)

0.79mg

Potassium (mg)

502mg

Total

9.5g

1229kJ

294kcal

68.5g

47.0g

33.6g

21.5g

1.5g

0.3g

0.6g

0.1g

0.5g

0.0g

0mg

327mg

0.81g

62172IU

162.8mg

294mg

3.15mg

2009mg