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Batangas Bulalo with Sotanghon Recipe

Create our delicious and easy to follow recipe for Batangas Bulalo with Sotanghon | Knorr
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  • 1/2 kilo beef bulalo (beef kenchi with bone), cut into serving pieces
  • 6 cups water
  • 1 pc medium onion, halved
  • 1 stalk leeks, cut into 6- inch lengths
  • 1 pc laurel leaf
  • 1 tbsp whole peppercorns
  • 2 pcs Knorr Beef Broth Cubes
  • 1 pc large potato, cubed
  • 1 cup sotanghon, soaked in water
  • 1 bunch pechay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.2g

Energy (kJ)

313kJ

Energy (kcal)

75kcal

Carbohydrate incl. fibre (g)

17.1g

Carbohydrate excl. fibre (g)

14.5g

Sugar (g)

2.2g

Fibre (g)

2.7g

Fat (g)

0.2g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

17mg

Salt (g)

0.04g

Vitamin A (IU)

864IU

Vitamin C (mg)

23.6mg

Calcium (mg)

43mg

Iron (mg)

1.09mg

Potassium (mg)

404mg

Total

8.8g

1252kJ

300kcal

68.5g

57.8g

8.6g

10.7g

0.8g

0.2g

0.4g

0.1g

0.3g

0.0g

0mg

70mg

0.17g

3458IU

94.4mg

172mg

4.35mg

1616mg