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Batangas Bulalo with Sotanghon Recipe

Create our delicious and easy to follow recipe for Batangas Bulalo with Sotanghon | Knorr
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  • 1/2 kilo beef bulalo (beef kenchi with bone), cut into serving pieces
  • 6 cups water
  • 1 pc medium onion, halved
  • 1 stalk leeks, cut into 6- inch lengths
  • 1 pc laurel leaf
  • 1 tbsp whole peppercorns
  • 2 pcs Knorr Beef Broth Cubes
  • 1 pc large potato, cubed
  • 1 cup sotanghon, soaked in water
  • 1 bunch pechay

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

2.3g

Energy (kJ)

323kJ

Energy (kcal)

77kcal

Carbohydrate incl. fibre (g)

17.7g

Carbohydrate excl. fibre (g)

14.9g

Sugar (g)

2.3g

Fibre (g)

2.7g

Fat (g)

0.2g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.1g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.1g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

18mg

Salt (g)

0.04g

Vitamin A (IU)

930IU

Vitamin C (mg)

24.1mg

Calcium (mg)

45mg

Iron (mg)

1.17mg

Potassium (mg)

411mg

Total

9.1g

1292kJ

310kcal

70.7g

59.8g

9.3g

10.9g

0.8g

0.2g

0.4g

0.1g

0.3g

0.0g

0mg

73mg

0.18g

3722IU

96.3mg

181mg

4.68mg

1645mg