Chicken Curry by Mommy Melai
-
Cooking Time
mins -
Difficulty
-
Prep time
mins -
Serves
people
Nutritional information
Amount per serving
Protein (g)
32.4g
Energy (kJ)
1695kJ
Energy (kcal)
405kcal
Carbohydrate incl. fibre (g)
10.3g
Carbohydrate excl. fibre (g)
8.1g
Sugar (g)
1.9g
Fibre (g)
2.2g
Fat (g)
25.5g
Saturated fat (g)
7.3g
Unsaturated fat (g)
16.0g
Monounsaturated fat (g)
10.5g
Polyunsaturated fat (g)
5.5g
Trans fat (g)
0.1g
Cholesterol (mg)
125mg
Sodium (mg)
155mg
Salt (g)
0.39g
Vitamin A (IU)
2014IU
Vitamin C (mg)
23.7mg
Calcium (mg)
45mg
Iron (mg)
2.50mg
Potassium (mg)
565mg
Total
194.4g
10167kJ
2430kcal
61.9g
48.4g
11.4g
13.4g
153.1g
43.6g
96.0g
63.2g
32.9g
0.9g
750mg
929mg
2.33g
12084IU
142.5mg
270mg
15.03mg
3392mg
- 1 kg chicken (cut into serving pieces)
- 2 tbsp curry powder
- 1 pc carrot, cubed
- 1 pc potato, cubed
- 1 pack Knorr Ginataang Gulay Mix (40g)
- 1 pc red onion, minced
- 4 cloves garlic, minced
- 1 pc ginger (thumb-sized, cut into strips)
- 1 pc green bell pepper (cut into strips)
- 2 pcs Knorr Chicken Cubes (10g)
- 1 1/2 cups water
- salt to taste
- pepper to taste