Zalm Piri Piri Bowl | Knorr
-
Kook
Minuten -
-
Voor
Personen
Voedingswaarden
Amount per serving
Protein (g)
44.1g
Energy (kJ)
2122kJ
Energy (kcal)
510kcal
Carbohydrate incl. fibre (g)
10.5g
Carbohydrate excl. fibre (g)
8.5g
Sugar (g)
3.5g
Fibre (g)
2.0g
Fat (g)
32.2g
Saturated fat (g)
5.0g
Unsaturated fat (g)
23.3g
Monounsaturated fat (g)
19.5g
Polyunsaturated fat (g)
3.8g
Trans fat (g)
0.1g
Cholesterol (mg)
92mg
Sodium (mg)
199mg
Salt (g)
0.50g
Vitamin A (IU)
2734IU
Vitamin C (mg)
95.4mg
Calcium (mg)
67mg
Iron (mg)
1.70mg
Total
132.3g
6367kJ
1531kcal
31.4g
25.4g
10.5g
6.0g
96.7g
14.9g
69.8g
58.4g
11.4g
0.2g
276mg
598mg
1.50g
8202IU
286.2mg
200mg
5.11mg
- 1 g Knorr Wereldgerecht Portugese Kip Piri Piri
- 2 gegrilde paprika's in pot
- 250 g broccoliroosjes
- 150 g cherrytomaatjes
- 1 citroen
- 100 g wortel julienne
- 300 g zalmfilet / 2 stuks
- 5 el olijfolie