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Vegetarische risotto met paddenstoelen

  • Kook

    Minuten
  • Voor

    Personen

Nutritional information

Voedingswaarden

 

Amount per serving

Protein (g)

10.1g

Energy (kJ)

1601kJ

Energy (kcal)

381kcal

Carbohydrate incl. fibre (g)

57.6g

Carbohydrate excl. fibre (g)

55.2g

Sugar (g)

3.4g

Fibre (g)

2.4g

Fat (g)

10.5g

Saturated fat (g)

2.8g

Unsaturated fat (g)

7.1g

Monounsaturated fat (g)

5.8g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

7mg

Sodium (mg)

698mg

Salt (g)

1.74g

Vitamin A (IU)

106IU

Vitamin C (mg)

3.5mg

Calcium (mg)

104mg

Iron (mg)

1.14mg

Total

40.3g

6406kJ

1525kcal

230.5g

220.8g

13.6g

9.7g

41.9g

11.1g

28.5g

23.4g

3.9g

0.0g

26mg

2794mg

6.97g

423IU

14.0mg

414mg

4.57mg