Trattoria Kipfilet Romana
-
Kook
Minuten -
-
Voor
Personen
Nutritional information
Voedingswaarden
Amount per serving
Protein (g)
25.3g
Energy (kJ)
1415kJ
Energy (kcal)
337kcal
Carbohydrate incl. fibre (g)
16.9g
Carbohydrate excl. fibre (g)
10.2g
Sugar (g)
8.4g
Fibre (g)
6.7g
Fat (g)
20.9g
Saturated fat (g)
11.2g
Unsaturated fat (g)
2.9g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
1.3g
Trans fat (g)
0.0g
Cholesterol (mg)
94mg
Sodium (mg)
95mg
Salt (g)
0.24g
Vitamin A (IU)
2391IU
Vitamin C (mg)
79.2mg
Calcium (mg)
70mg
Iron (mg)
2.29mg
Total
76.0g
4245kJ
1012kcal
50.8g
30.6g
25.2g
20.1g
62.7g
33.7g
8.7g
4.7g
4.0g
0.0g
282mg
286mg
0.72g
7173IU
237.7mg
209mg
6.88mg
- 1 pak Knorr Trattoria Kipfilet Romana
- 1 broccoli
- 225 g kipfilet
- 150 g oesterzwammen
- 250 ml kookroom light
- 250 g cherrytomaten
- 150 g gemengde sla
- olie