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Thaise groene curry

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Amount per serving

Protein (g)

37.5g

Energy (kJ)

2806kJ

Energy (kcal)

672kcal

Carbohydrate incl. fibre (g)

86.4g

Carbohydrate excl. fibre (g)

59.8g

Sugar (g)

17.4g

Fibre (g)

26.6g

Fat (g)

40.4g

Saturated fat (g)

14.2g

Unsaturated fat (g)

24.1g

Monounsaturated fat (g)

3.4g

Polyunsaturated fat (g)

9.1g

Trans fat (g)

0.0g

Cholesterol (mg)

70mg

Sodium (mg)

131mg

Salt (g)

0.32g

Vitamin A (IU)

766IU

Vitamin C (mg)

118.0mg

Calcium (mg)

54mg

Iron (mg)

2.41mg

Total

75.0g

5612kJ

1344kcal

172.8g

119.6g

34.9g

53.2g

80.9g

28.4g

48.2g

6.8g

18.2g

0.0g

140mg

261mg

0.65g

1533IU

235.9mg

108mg

4.82mg

  • 200 g kipfilet
  • 1 middelgrote ui
  • 1 rode paprika
  • 150 g sugarsnaps of sperziebonen
  • 1 pak Knorr Wereldspecials Groene Curry a 169 g
  • 300 ml vetarme kokosmelk
  • 2 el zonnebloemolie