Speltrisotto met Paddenstoelen en Parmezaanse kaas

Protein (g)

30.1g

Energy (kJ)

2551kJ

Energy (kcal)

611kcal

Carbohydrate incl. fibre (g)

78.7g

Carbohydrate excl. fibre (g)

65.3g

Sugar (g)

10.6g

Fibre (g)

13.4g

Fat (g)

23.1g

Saturated fat (g)

6.3g

Unsaturated fat (g)

15.2g

Monounsaturated fat (g)

8.7g

Polyunsaturated fat (g)

6.5g

Trans fat (g)

0.0g

Cholesterol (mg)

22mg

Sodium (mg)

410mg

Salt (g)

1.02g

Vitamin A (IU)

226IU

Vitamin C (mg)

3.7mg

Calcium (mg)

370mg

Iron (mg)

6.26mg