Singaporese Hokkien Noedels met lekker veel groente
-
Kook
Minuten -
-
Voor
Personen
Nutritional information
Voedingswaarden
Amount per serving
Protein (g)
21.2g
Energy (kJ)
717kJ
Energy (kcal)
171kcal
Carbohydrate incl. fibre (g)
9.8g
Carbohydrate excl. fibre (g)
3.4g
Sugar (g)
7.1g
Fibre (g)
6.4g
Fat (g)
4.3g
Saturated fat (g)
0.6g
Unsaturated fat (g)
0.7g
Monounsaturated fat (g)
0.4g
Polyunsaturated fat (g)
0.3g
Trans fat (g)
0.0g
Cholesterol (mg)
52mg
Sodium (mg)
42mg
Salt (g)
0.11g
Vitamin A (IU)
0IU
Vitamin C (mg)
3.3mg
Calcium (mg)
24mg
Iron (mg)
0.63mg
Total
63.6g
2151kJ
513kcal
29.4g
10.2g
21.3g
19.2g
12.9g
1.9g
2.1g
1.1g
1.0g
0.0g
157mg
127mg
0.32g
0IU
9.8mg
73mg
1.89mg
- 1 pak Knorr Wereldgerecht Singaporese Hokkien Noedels
- 225 g kipfilet (of gebruik 160 g Kipstuckjes van De Vegetarische Slager)
- 400 g roerbakgroenten
- 125 g champignons
- 1 ui
- olie