Shakshuka

Protein (g)

10.3g

Energy (kJ)

1183kJ

Energy (kcal)

282kcal

Carbohydrate incl. fibre (g)

20.0g

Carbohydrate excl. fibre (g)

15.3g

Sugar (g)

11.5g

Fibre (g)

4.7g

Fat (g)

19.6g

Saturated fat (g)

3.7g

Unsaturated fat (g)

14.4g

Monounsaturated fat (g)

12.2g

Polyunsaturated fat (g)

2.2g

Trans fat (g)

0.0g

Cholesterol (mg)

215mg

Sodium (mg)

467mg

Salt (g)

1.16g

Vitamin A (IU)

346IU

Vitamin C (mg)

124.9mg

Calcium (mg)

131mg

Iron (mg)

4.27mg