Kook
Voor
Amount per serving
Protein (g)
10.3g
Energy (kJ)
1183kJ
Energy (kcal)
282kcal
Carbohydrate incl. fibre (g)
20.0g
Carbohydrate excl. fibre (g)
15.3g
Sugar (g)
11.5g
Fibre (g)
4.7g
Fat (g)
19.6g
Saturated fat (g)
3.7g
Unsaturated fat (g)
14.4g
Monounsaturated fat (g)
12.2g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.0g
Cholesterol (mg)
215mg
Sodium (mg)
467mg
Salt (g)
1.16g
Vitamin A (IU)
346IU
Vitamin C (mg)
124.9mg
Calcium (mg)
131mg
Iron (mg)
4.27mg
Total
31.0g
3548kJ
846kcal
60.1g
45.9g
34.6g
14.2g
58.8g
11.0g
43.3g
36.7g
6.6g
0.0g
644mg
1400mg
3.48g
1038IU
374.8mg
393mg
12.82mg