Romige pasta met spinazie en zalm
-
Kook
Minuten -
-
Voor
Personen
Nutritional information
Voedingswaarden
Amount per serving
Protein (g)
25.1g
Energy (kJ)
2371kJ
Energy (kcal)
567kcal
Carbohydrate incl. fibre (g)
66.3g
Carbohydrate excl. fibre (g)
61.1g
Sugar (g)
10.4g
Fibre (g)
5.2g
Fat (g)
23.5g
Saturated fat (g)
9.4g
Unsaturated fat (g)
7.8g
Monounsaturated fat (g)
4.3g
Polyunsaturated fat (g)
2.7g
Trans fat (g)
0.1g
Cholesterol (mg)
60mg
Sodium (mg)
1091mg
Salt (g)
2.72g
Vitamin A (IU)
73IU
Vitamin C (mg)
14.2mg
Calcium (mg)
66mg
Iron (mg)
1.50mg
Total
100.3g
9484kJ
2269kcal
265.3g
244.3g
41.7g
21.0g
93.9g
37.6g
31.2g
17.1g
11.0g
0.3g
241mg
4362mg
10.90g
292IU
56.8mg
263mg
5.98mg
- 250 g cherrytomaatjes
- 250 g zalmfilet
- 250 g tagliatelle
- 2 el vloeibare margarine
- 300 g panklare verse spinazie
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- 250 ml kookroom