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Roergebakken witte asperges met kipstuckjes

  • Kook

    Minuten
  • Voor

    Personen

Nutritional information

Voedingswaarden

 

Amount per serving

Protein (g)

31.4g

Energy (kJ)

1930kJ

Energy (kcal)

461kcal

Carbohydrate incl. fibre (g)

65.6g

Carbohydrate excl. fibre (g)

65.7g

Sugar (g)

6.5g

Fibre (g)

10.0g

Fat (g)

7.9g

Saturated fat (g)

2.1g

Unsaturated fat (g)

5.6g

Monounsaturated fat (g)

0.6g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

1172mg

Salt (g)

2.93g

Vitamin A (IU)

820IU

Vitamin C (mg)

8.9mg

Calcium (mg)

91mg

Iron (mg)

4.62mg

Total

125.6g

7720kJ

1842kcal

262.3g

262.8g

26.0g

40.1g

31.7g

8.4g

22.4g

2.3g

3.2g

0.1g

1mg

4687mg

11.71g

3281IU

35.7mg

364mg

18.50mg