Risotto met witte asperges en spinazie

Protein (g)

22.2g

Energy (kJ)

2432kJ

Energy (kcal)

580kcal

Carbohydrate incl. fibre (g)

78.1g

Carbohydrate excl. fibre (g)

71.3g

Sugar (g)

6.5g

Fibre (g)

6.7g

Fat (g)

18.8g

Saturated fat (g)

6.2g

Unsaturated fat (g)

11.4g

Monounsaturated fat (g)

7.4g

Polyunsaturated fat (g)

3.6g

Trans fat (g)

0.1g

Cholesterol (mg)

22mg

Sodium (mg)

1887mg

Salt (g)

4.72g

Vitamin A (IU)

2111IU

Vitamin C (mg)

18.4mg

Calcium (mg)

369mg

Iron (mg)

3.78mg