Risotto met garnalen

Protein (g)

23.7g

Energy (kJ)

1968kJ

Energy (kcal)

468kcal

Carbohydrate incl. fibre (g)

73.9g

Carbohydrate excl. fibre (g)

68.9g

Sugar (g)

6.1g

Fibre (g)

5.0g

Fat (g)

6.8g

Saturated fat (g)

1.7g

Unsaturated fat (g)

4.6g

Monounsaturated fat (g)

2.2g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.1g

Cholesterol (mg)

133mg

Sodium (mg)

2447mg

Salt (g)

6.12g

Vitamin A (IU)

1474IU

Vitamin C (mg)

17.7mg

Calcium (mg)

96mg

Iron (mg)

1.79mg