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Pompoensoep

  • Kook

    Minuten
  • Voor

    Personen

Nutritional information

Voedingswaarden

 

Amount per serving

Protein (g)

17.9g

Energy (kJ)

2015kJ

Energy (kcal)

484kcal

Carbohydrate incl. fibre (g)

50.0g

Carbohydrate excl. fibre (g)

32.6g

Sugar (g)

10.9g

Fibre (g)

17.5g

Fat (g)

24.8g

Saturated fat (g)

9.7g

Unsaturated fat (g)

13.2g

Monounsaturated fat (g)

11.1g

Polyunsaturated fat (g)

2.1g

Trans fat (g)

0.1g

Cholesterol (mg)

6mg

Sodium (mg)

65mg

Salt (g)

0.16g

Vitamin A (IU)

17191IU

Vitamin C (mg)

59.0mg

Calcium (mg)

136mg

Iron (mg)

5.87mg

Total

71.6g

8058kJ

1936kcal

200.1g

130.2g

43.6g

69.9g

99.2g

38.8g

52.8g

44.6g

8.2g

0.4g

22mg

260mg

0.64g

68765IU

236.1mg

542mg

23.47mg