Pompoenrisotto met salie en Parmezaan

Protein (g)

15.9g

Energy (kJ)

2165kJ

Energy (kcal)

516kcal

Carbohydrate incl. fibre (g)

66.6g

Carbohydrate excl. fibre (g)

60.5g

Sugar (g)

9.8g

Fibre (g)

6.1g

Fat (g)

19.6g

Saturated fat (g)

5.6g

Unsaturated fat (g)

12.8g

Monounsaturated fat (g)

8.1g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.2g

Cholesterol (mg)

15mg

Sodium (mg)

906mg

Salt (g)

2.26g

Vitamin A (IU)

68IU

Vitamin C (mg)

67.7mg

Calcium (mg)

346mg

Iron (mg)

2.71mg