Kook
Voor
Amount per serving
Protein (g)
14.2g
Energy (kJ)
1963kJ
Energy (kcal)
470kcal
Carbohydrate incl. fibre (g)
75.0g
Carbohydrate excl. fibre (g)
69.9g
Sugar (g)
7.1g
Fibre (g)
5.1g
Fat (g)
12.6g
Saturated fat (g)
2.7g
Unsaturated fat (g)
8.9g
Monounsaturated fat (g)
4.7g
Polyunsaturated fat (g)
3.0g
Trans fat (g)
0.1g
Cholesterol (mg)
3mg
Sodium (mg)
489mg
Salt (g)
1.23g
Vitamin A (IU)
668IU
Vitamin C (mg)
12.1mg
Calcium (mg)
47mg
Iron (mg)
3.18mg
Total
42.7g
5890kJ
1411kcal
225.1g
209.6g
21.2g
15.4g
37.8g
8.2g
26.6g
14.1g
9.1g
0.3g
8mg
1467mg
3.68g
2003IU
36.2mg
141mg
9.55mg