Kook
Voor
Amount per serving
Protein (g)
17.3g
Energy (kJ)
865kJ
Energy (kcal)
207kcal
Carbohydrate incl. fibre (g)
15.8g
Carbohydrate excl. fibre (g)
13.0g
Sugar (g)
7.4g
Fibre (g)
2.8g
Fat (g)
9.4g
Saturated fat (g)
3.6g
Unsaturated fat (g)
4.8g
Monounsaturated fat (g)
4.1g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.3g
Cholesterol (mg)
30mg
Sodium (mg)
238mg
Salt (g)
0.60g
Vitamin A (IU)
143IU
Vitamin C (mg)
32.5mg
Calcium (mg)
42mg
Iron (mg)
2.80mg
Total
86.3g
4327kJ
1034kcal
79.2g
65.1g
37.0g
14.1g
46.9g
18.1g
23.9g
20.7g
3.2g
1.4g
152mg
1192mg
2.98g
717IU
162.4mg
212mg
14.02mg