Kook
Voor
Amount per serving
Protein (g)
19.5g
Energy (kJ)
584kJ
Energy (kcal)
139kcal
Carbohydrate incl. fibre (g)
9.2g
Carbohydrate excl. fibre (g)
6.8g
Sugar (g)
5.1g
Fibre (g)
2.4g
Fat (g)
3.4g
Saturated fat (g)
0.8g
Unsaturated fat (g)
2.1g
Monounsaturated fat (g)
1.5g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.0g
Cholesterol (mg)
52mg
Sodium (mg)
52mg
Salt (g)
0.13g
Vitamin A (IU)
102IU
Vitamin C (mg)
14.7mg
Calcium (mg)
58mg
Iron (mg)
1.33mg
Total
58.4g
1751kJ
417kcal
27.7g
20.4g
15.2g
7.3g
10.2g
2.3g
6.3g
4.4g
1.9g
0.0g
157mg
157mg
0.39g
307IU
44.2mg
173mg
3.99mg