Kook
Voor
Amount per serving
Protein (g)
22.3g
Energy (kJ)
829kJ
Energy (kcal)
197kcal
Carbohydrate incl. fibre (g)
20.7g
Carbohydrate excl. fibre (g)
16.4g
Sugar (g)
12.9g
Fibre (g)
4.3g
Fat (g)
3.7g
Saturated fat (g)
0.8g
Unsaturated fat (g)
2.3g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
54mg
Sodium (mg)
67mg
Salt (g)
0.17g
Vitamin A (IU)
110IU
Vitamin C (mg)
146.4mg
Calcium (mg)
125mg
Iron (mg)
1.21mg
Total
67.0g
2488kJ
592kcal
62.0g
49.1g
38.8g
13.0g
11.2g
2.3g
7.0g
4.7g
2.3g
0.0g
162mg
202mg
0.50g
331IU
439.2mg
376mg
3.62mg