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Trattoria Lasagne Traditionale

  • Kook

    Minuten
  • Voor

    Personen

Voedingswaarden

 

Amount per serving

Protein (g)

33.9g

Energy (kJ)

1473kJ

Energy (kcal)

352kcal

Carbohydrate incl. fibre (g)

18.2g

Carbohydrate excl. fibre (g)

13.2g

Sugar (g)

11.6g

Fibre (g)

5.0g

Fat (g)

17.2g

Saturated fat (g)

7.6g

Unsaturated fat (g)

8.0g

Monounsaturated fat (g)

7.0g

Polyunsaturated fat (g)

0.9g

Trans fat (g)

0.4g

Cholesterol (mg)

58mg

Sodium (mg)

449mg

Salt (g)

1.12g

Vitamin A (IU)

4616IU

Vitamin C (mg)

44.3mg

Calcium (mg)

394mg

Iron (mg)

4.24mg

Total

101.7g

4419kJ

1055kcal

54.6g

39.7g

34.9g

14.9g

51.6g

22.7g

23.9g

21.0g

2.8g

1.2g

175mg

1347mg

3.37g

13849IU

132.8mg

1182mg

12.71mg

  • 1 pak Knorr Trattoria Lasagne Tradizionale
  • 350 ml magere melk
  • 300 g mager rundergehakt
  • 250 g champignons
  • 1 teen knoflook
  • 1 ui
  • 200 g spinazie
  • 3 tomaten
  • 40 g geraspte Parmezaanse kaas
  • olie