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Trattoria Kipfilet Toscana

  • Kook

    Minuten
  • Voor

    Personen

Voedingswaarden

 

Amount per serving

Protein (g)

19.8g

Energy (kJ)

593kJ

Energy (kcal)

141kcal

Carbohydrate incl. fibre (g)

9.7g

Carbohydrate excl. fibre (g)

7.8g

Sugar (g)

6.2g

Fibre (g)

1.9g

Fat (g)

3.0g

Saturated fat (g)

0.6g

Unsaturated fat (g)

2.0g

Monounsaturated fat (g)

1.5g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

52mg

Sodium (mg)

51mg

Salt (g)

0.13g

Vitamin A (IU)

2370IU

Vitamin C (mg)

64.1mg

Calcium (mg)

45mg

Iron (mg)

1.43mg

Total

59.3g

1779kJ

423kcal

29.1g

23.3g

18.5g

5.8g

8.9g

1.8g

6.0g

4.4g

1.6g

0.0g

157mg

153mg

0.38g

7111IU

192.3mg

134mg

4.29mg

  • 1 pak Knorr Trattoria Kipfilet Toscana
  • 225 g kipfilet
  • 150 g gemengde sla
  • 1 rode ui
  • 1 courgette
  • 1 rode paprika
  • olie