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Trattoria Kipfilet Romana

  • Kook

    Minuten
  • Voor

    Personen

Voedingswaarden

 

Amount per serving

Protein (g)

25.3g

Energy (kJ)

1415kJ

Energy (kcal)

337kcal

Carbohydrate incl. fibre (g)

16.9g

Carbohydrate excl. fibre (g)

10.2g

Sugar (g)

8.4g

Fibre (g)

6.7g

Fat (g)

20.9g

Saturated fat (g)

11.2g

Unsaturated fat (g)

2.9g

Monounsaturated fat (g)

1.6g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

94mg

Sodium (mg)

95mg

Salt (g)

0.24g

Vitamin A (IU)

2391IU

Vitamin C (mg)

79.2mg

Calcium (mg)

70mg

Iron (mg)

2.29mg

Total

76.0g

4245kJ

1012kcal

50.8g

30.6g

25.2g

20.1g

62.7g

33.7g

8.7g

4.7g

4.0g

0.0g

282mg

286mg

0.72g

7173IU

237.7mg

209mg

6.88mg

  • 1 pak Knorr Trattoria Kipfilet Romana
  • 1 broccoli
  • 225 g kipfilet
  • 150 g oesterzwammen
  • 250 ml kookroom light
  • 250 g cherrytomaten
  • 150 g gemengde sla
  • olie