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Trattoria Gehaktballetjes Pizzaiola

  • Kook

    Minuten
  • Voor

    Personen

Voedingswaarden

 

Amount per serving

Protein (g)

17.7g

Energy (kJ)

858kJ

Energy (kcal)

206kcal

Carbohydrate incl. fibre (g)

12.5g

Carbohydrate excl. fibre (g)

9.0g

Sugar (g)

5.5g

Fibre (g)

3.5g

Fat (g)

10.4g

Saturated fat (g)

3.9g

Unsaturated fat (g)

5.3g

Monounsaturated fat (g)

4.7g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.3g

Cholesterol (mg)

33mg

Sodium (mg)

119mg

Salt (g)

0.30g

Vitamin A (IU)

82IU

Vitamin C (mg)

121.1mg

Calcium (mg)

42mg

Iron (mg)

2.43mg

Total

53.1g

2574kJ

617kcal

37.4g

26.9g

16.5g

10.6g

31.2g

11.8g

16.0g

14.1g

1.9g

0.9g

98mg

358mg

0.91g

245IU

363.3mg

126mg

7.28mg

  • 1 pak Knorr Trattoria Gehaktballetjes Pizzaiola
  • 225 g mager rundergehakt
  • 125 g champignons
  • 3 tomaten
  • 1 rode ui
  • 1 gele paprika
  • 1 teen knoflook
  • 1 rode peper
  • olie