Trattoria Gehaktballetjes Pizzaiola
-
Kook
Minuten -
-
Voor
Personen
Voedingswaarden
Amount per serving
Protein (g)
17.7g
Energy (kJ)
858kJ
Energy (kcal)
206kcal
Carbohydrate incl. fibre (g)
12.5g
Carbohydrate excl. fibre (g)
9.0g
Sugar (g)
5.5g
Fibre (g)
3.5g
Fat (g)
10.4g
Saturated fat (g)
3.9g
Unsaturated fat (g)
5.3g
Monounsaturated fat (g)
4.7g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.3g
Cholesterol (mg)
33mg
Sodium (mg)
119mg
Salt (g)
0.30g
Vitamin A (IU)
82IU
Vitamin C (mg)
121.1mg
Calcium (mg)
42mg
Iron (mg)
2.43mg
Total
53.1g
2574kJ
617kcal
37.4g
26.9g
16.5g
10.6g
31.2g
11.8g
16.0g
14.1g
1.9g
0.9g
98mg
358mg
0.91g
245IU
363.3mg
126mg
7.28mg
- 1 pak Knorr Trattoria Gehaktballetjes Pizzaiola
- 225 g mager rundergehakt
- 125 g champignons
- 3 tomaten
- 1 rode ui
- 1 gele paprika
- 1 teen knoflook
- 1 rode peper
- olie