Kook
Voor
Amount per serving
Protein (g)
18.4g
Energy (kJ)
952kJ
Energy (kcal)
228kcal
Carbohydrate incl. fibre (g)
17.4g
Carbohydrate excl. fibre (g)
14.3g
Sugar (g)
7.3g
Fibre (g)
3.1g
Fat (g)
10.7g
Saturated fat (g)
4.0g
Unsaturated fat (g)
5.6g
Monounsaturated fat (g)
4.8g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.3g
Cholesterol (mg)
33mg
Sodium (mg)
279mg
Salt (g)
0.69g
Vitamin A (IU)
159IU
Vitamin C (mg)
33.0mg
Calcium (mg)
41mg
Iron (mg)
2.94mg
Total
55.1g
2857kJ
683kcal
52.3g
43.0g
21.9g
9.3g
32.0g
11.9g
16.9g
14.5g
2.4g
0.9g
98mg
836mg
2.08g
478IU
99.0mg
123mg
8.82mg