Kook
Voor
Amount per serving
Protein (g)
18.8g
Energy (kJ)
565kJ
Energy (kcal)
134kcal
Carbohydrate incl. fibre (g)
8.1g
Carbohydrate excl. fibre (g)
6.1g
Sugar (g)
4.7g
Fibre (g)
2.0g
Fat (g)
3.6g
Saturated fat (g)
0.7g
Unsaturated fat (g)
2.3g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
52mg
Sodium (mg)
45mg
Salt (g)
0.11g
Vitamin A (IU)
236IU
Vitamin C (mg)
23.0mg
Calcium (mg)
28mg
Iron (mg)
1.06mg
Total
56.5g
1696kJ
401kcal
24.3g
18.4g
14.0g
5.9g
10.7g
2.1g
7.0g
4.7g
2.4g
0.0g
157mg
135mg
0.34g
707IU
69.1mg
83mg
3.17mg