Kook
Voor
Amount per serving
Protein (g)
21.2g
Energy (kJ)
579kJ
Energy (kcal)
138kcal
Carbohydrate incl. fibre (g)
9.1g
Carbohydrate excl. fibre (g)
6.6g
Sugar (g)
5.9g
Fibre (g)
2.5g
Fat (g)
2.3g
Saturated fat (g)
0.5g
Unsaturated fat (g)
1.5g
Monounsaturated fat (g)
1.0g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
52mg
Sodium (mg)
45mg
Salt (g)
0.11g
Vitamin A (IU)
0IU
Vitamin C (mg)
17.0mg
Calcium (mg)
58mg
Iron (mg)
1.32mg
Total
106.1g
2896kJ
688kcal
45.7g
33.2g
29.5g
12.4g
11.4g
2.5g
7.3g
5.2g
2.2g
0.0g
262mg
226mg
0.57g
0IU
85.0mg
289mg
6.62mg