Gegrilde zalm met asperges en aardappelpuree

Protein (g)

34.7g

Energy (kJ)

2166kJ

Energy (kcal)

518kcal

Carbohydrate incl. fibre (g)

43.9g

Carbohydrate excl. fibre (g)

36.8g

Sugar (g)

5.1g

Fibre (g)

7.6g

Fat (g)

23.6g

Saturated fat (g)

4.5g

Unsaturated fat (g)

16.1g

Monounsaturated fat (g)

10.7g

Polyunsaturated fat (g)

4.4g

Trans fat (g)

0.2g

Cholesterol (mg)

71mg

Sodium (mg)

190mg

Salt (g)

0.48g

Vitamin A (IU)

1769IU

Vitamin C (mg)

25.5mg

Calcium (mg)

100mg

Iron (mg)

5.56mg