Kook
Voor
Amount per serving
Protein (g)
3.4g
Energy (kJ)
776kJ
Energy (kcal)
185kcal
Carbohydrate incl. fibre (g)
19.8g
Carbohydrate excl. fibre (g)
14.4g
Sugar (g)
3.7g
Fibre (g)
5.3g
Fat (g)
11.3g
Saturated fat (g)
1.8g
Unsaturated fat (g)
9.1g
Monounsaturated fat (g)
7.5g
Polyunsaturated fat (g)
1.3g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
581mg
Salt (g)
1.45g
Vitamin A (IU)
2IU
Vitamin C (mg)
13.9mg
Calcium (mg)
22mg
Iron (mg)
1.04mg
Total
13.7g
3104kJ
741kcal
79.0g
57.7g
14.7g
21.3g
45.3g
7.4g
36.3g
29.9g
5.2g
0.0g
0mg
2325mg
5.80g
7IU
55.6mg
88mg
4.18mg