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Bietenwrap met gegrilde groenten, geitenkaas en pesto

  • Kook

    Minuten
  • Voor

    Personen

Nutritional information

Voedingswaarden

 

Amount per serving

Protein (g)

14.3g

Energy (kJ)

1222kJ

Energy (kcal)

293kcal

Carbohydrate incl. fibre (g)

19.5g

Carbohydrate excl. fibre (g)

15.9g

Sugar (g)

12.9g

Fibre (g)

3.6g

Fat (g)

18.3g

Saturated fat (g)

7.9g

Unsaturated fat (g)

9.0g

Monounsaturated fat (g)

7.3g

Polyunsaturated fat (g)

1.7g

Trans fat (g)

0.3g

Cholesterol (mg)

32mg

Sodium (mg)

424mg

Salt (g)

1.06g

Vitamin A (IU)

1IU

Vitamin C (mg)

117.8mg

Calcium (mg)

201mg

Iron (mg)

2.90mg

Total

42.9g

3665kJ

880kcal

58.5g

47.7g

38.6g

10.9g

55.0g

23.7g

27.0g

21.8g

5.2g

1.0g

96mg

1271mg

3.18g

4IU

353.5mg

604mg

8.71mg