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Macaroni

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Amount per serving

Protein (g)

39.2g

Energy (kJ)

2323kJ

Energy (kcal)

556kcal

Carbohydrate incl. fibre (g)

79.7g

Carbohydrate excl. fibre (g)

74.8g

Sugar (g)

5.7g

Fibre (g)

4.9g

Fat (g)

7.7g

Saturated fat (g)

3.0g

Unsaturated fat (g)

3.7g

Monounsaturated fat (g)

2.7g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.4g

Cholesterol (mg)

72mg

Sodium (mg)

92mg

Salt (g)

0.23g

Vitamin A (IU)

0IU

Vitamin C (mg)

10.7mg

Calcium (mg)

65mg

Iron (mg)

4.61mg

Total

117.7g

6969kJ

1668kcal

239.2g

224.4g

17.2g

14.8g

23.2g

9.1g

11.0g

8.0g

3.0g

1.2g

217mg

277mg

0.70g

0IU

32.0mg

194mg

13.83mg

  • 400 gram Italiaanse groentepakket
  • 300 gram macaroni
  • 350 gram extra mager rundergehakt