Quinoa met ei salade

Protein (g)

18.0g

Energy (kJ)

2001kJ

Energy (kcal)

480kcal

Carbohydrate incl. fibre (g)

39.2g

Carbohydrate excl. fibre (g)

34.1g

Sugar (g)

6.5g

Fibre (g)

5.1g

Fat (g)

28.8g

Saturated fat (g)

5.5g

Unsaturated fat (g)

20.5g

Monounsaturated fat (g)

16.6g

Polyunsaturated fat (g)

3.8g

Trans fat (g)

0.0g

Cholesterol (mg)

322mg

Sodium (mg)

550mg

Salt (g)

1.37g

Vitamin A (IU)

52IU

Vitamin C (mg)

14.0mg

Calcium (mg)

70mg

Iron (mg)

4.20mg