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Jollof Rice

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 4 cups of rice
  • 2 kg of Chicken (chicken, beef or meat)
  • 1 cup of crayfish (optional)
  • 1 to 1.2 liter of Ground Fresh tomatoes
  • 40 to 100 ml Ground Fresh peppers
  • Spices (Curry, Thyme, Delice or Nutmeg)
  • 2 cubes of knorr
  • 2 Bulbs of onions
  • 20 to 30 cl vegetable or Groundnut oil
  • Salt to taste.