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Vegetables

Vegetables works magic! Find healthy , delicious vegetable recipes here. Best enjoyed with family and friends.

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    • Rice Salad With Roasted Vegetables

      Try having your rice or couscous in a different way, in a salad with roast vegetables. This dish is easy and quick to prepare.

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    • Owo Soup

      This is a native Urhobo recipe you are sure to enjoy and would ask for more servings! It is made with a mix of blended tomatoes & pepper. It is best enjoyed with boiled yam or unripe plantain.

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    • Mixed Sea Food/Mixed Vegetable Sauce

      Get your taste buds excited with this easy to make mixed seafood recipe which includes Crab meat, clams, squid & mussels.

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    • Chicken & Veg Stew

      Knorr's Chicken and Vegetable stew is one of a kind. It goes well with rice or your choice of swallow.

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    • Beef & Spinach Stew

      Spinach is a great source of multiple nutrients and is also low in calories. Served with sweet potatoes or boiled plantains, this dish is perfect for either lunch or dinner.

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    • Vegetable Salad

      Get delicious salad recipes here, Fresh and very easy to make. Best enjoyed with family & friends!

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