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Edikang Ikong Soup

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • 3 bunches of chopped pumpkin leaves (ugwu)
  • 1 bunch of water leaves
  • 3 cups beef/kpomo/shaki/goat meat
  • 2 tablespoons crayfish
  • 1/2 cup palm oil
  • 2 medium onions
  • 1 cup of periwinkles (optional)
  • 2 Knorr cubes