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Beef & Spinach Stew

  • Cooking Time

    mins
  • Difficulty

  • Prep time

    mins
  • Serves

    people

Nutritional information

 

Amount per serving

Protein (g)

0.0g

Energy (kJ)

0kJ

Energy (kcal)

0kcal

Carbohydrate incl. fibre (g)

0.0g

Carbohydrate excl. fibre (g)

0.0g

Sugar (g)

0.0g

Fibre (g)

0.0g

Fat (g)

0.0g

Saturated fat (g)

0.0g

Unsaturated fat (g)

0.0g

Total

0.0g

0kJ

0kcal

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

0.0g

  • Stewing Beef cut into cubes
  • Ginger ale
  • Crushed red chilli
  • Coarse black pepper
  • 1 Tomatoes
  • Knorr Beef cubes
  • Fresh spinach (20 medium leaves)
  • 2 Onions
  • 1 Tomato
  • Fresh Thyme
  • Corn starch
  • Cold water