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How to fillet

A Fish

Chef Fregz shows us how to cook up the perfect, tender and flavour-packed fish

Almost everyone knows a couple of winning fish recipes, but few people know how to fillet a fish. The secret is a sharp, flexible knife and a couple of easy-to-follow tips that you can learn by watching this video. 

Almost everyone knows a couple of winning fish recipes, but few people know how to fillet a fish.

The secret is a sharp, flexible knife and a couple of easy-to-follow tips that you can learn by watching this video. 

After you’ve filleted the fish, remember not to throw away the head, as you can use it to make stock for your fish stew or fish soup.




How to
fillet a
fish
Have a Tasty meal
For the
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Have a Tasty meal
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Grilled beef and vegetable