Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
10.8g
Energy (kJ)
1729kJ
Energy (kcal)
413kcal
Carbohydrate incl. fibre (g)
68.3g
Carbohydrate excl. fibre (g)
64.4g
Sugar (g)
1.7g
Fibre (g)
3.9g
Fat (g)
7.5g
Saturated fat (g)
2.8g
Unsaturated fat (g)
4.0g
Total
43.3g
6917kJ
1653kcal
273.2g
257.5g
6.9g
15.7g
30.0g
11.1g
15.9g