WHAT YOU'LL NEED
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
53.4g
Energy (kJ)
5562kJ
Energy (kcal)
1329kcal
Carbohydrate incl. fibre (g)
147.9g
Carbohydrate excl. fibre (g)
136.4g
Sugar (g)
7.8g
Fibre (g)
11.5g
Fat (g)
52.2g
Saturated fat (g)
19.1g
Unsaturated fat (g)
29.6g
Monounsaturated fat (g)
21.3g
Polyunsaturated fat (g)
7.9g
Trans fat (g)
0.1g
Cholesterol (mg)
68mg
Sodium (mg)
2487mg
Salt (g)
6.20g
Vitamin A (IU)
3713IU
Vitamin C (mg)
14.3mg
Calcium (mg)
1295mg
Iron (mg)
10.23mg
Potassium (mg)
859mg
Total
106.7g
11124kJ
2658kcal
295.7g
272.7g
15.6g
23.0g
104.5g
38.3g
59.1g
42.6g
15.7g
0.1g
137mg
4973mg
12.40g
7426IU
28.5mg
2591mg
20.46mg
1719mg