Wild Mushroom Risotto & Crisp Parmesan

Protein (g)

53.4g

Energy (kJ)

5562kJ

Energy (kcal)

1329kcal

Carbohydrate incl. fibre (g)

147.9g

Carbohydrate excl. fibre (g)

136.4g

Sugar (g)

7.8g

Fibre (g)

11.5g

Fat (g)

52.2g

Saturated fat (g)

19.1g

Unsaturated fat (g)

29.6g

Monounsaturated fat (g)

21.3g

Polyunsaturated fat (g)

7.9g

Trans fat (g)

0.1g

Cholesterol (mg)

68mg

Sodium (mg)

2487mg

Salt (g)

6.20g

Vitamin A (IU)

3713IU

Vitamin C (mg)

14.3mg

Calcium (mg)

1295mg

Iron (mg)

10.23mg

Potassium (mg)

859mg