Looking for something?

Wild Mushroom Risotto & Crisp Parmesan

A creamy risotto using no cream just a Knorr chicken stockpot, finished with pan fried wild mushrooms, grated parmesan and a parmesan crisp.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

56.4g

Energy (kJ)

5740kJ

Energy (kcal)

1371kcal

Carbohydrate incl. fibre (g)

156.0g

Carbohydrate excl. fibre (g)

139.2g

Sugar (g)

10.8g

Fibre (g)

16.7g

Fat (g)

53.0g

Saturated fat (g)

19.2g

Unsaturated fat (g)

30.0g

Monounsaturated fat (g)

21.3g

Polyunsaturated fat (g)

8.3g

Trans fat (g)

0.1g

Cholesterol (mg)

68mg

Sodium (mg)

2526mg

Salt (g)

6.30g

Vitamin A (IU)

25758IU

Vitamin C (mg)

24.3mg

Calcium (mg)

1392mg

Iron (mg)

12.65mg

Potassium (mg)

1477mg

Total

112.9g

11480kJ

2742kcal

311.9g

278.4g

21.5g

33.5g

106.0g

38.4g

60.0g

42.7g

16.5g

0.1g

137mg

5053mg

12.60g

51516IU

48.6mg

2785mg

25.31mg

2954mg