WHAT YOU'LL NEED
- 1 red chilli
- 1 red pepper
- ½ tbsp olive oil
- 1 tbsp Flora Buttery
- 2 red onions, finely sliced
- 100 ml balsamic vinegar
- 150 ml water
- ½ Knorr Vegetable Stock Pot
- 1 tsp Maille Dijon mustard
- 1 tbsp Worcestershire sauce
- 200 g reduced fat Cheddar cheese, grated (or a similar vegetarian alternative)
- 4 large slices rustic country bread
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
20.3g
Energy (kJ)
1556kJ
Energy (kcal)
372kcal
Carbohydrate incl. fibre (g)
39.0g
Carbohydrate excl. fibre (g)
36.4g
Sugar (g)
9.4g
Fibre (g)
2.6g
Fat (g)
14.7g
Saturated fat (g)
7.0g
Unsaturated fat (g)
7.0g
Monounsaturated fat (g)
3.9g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.0g
Cholesterol (mg)
28mg
Sodium (mg)
911mg
Salt (g)
2.28g
Vitamin A (IU)
1163IU
Vitamin C (mg)
47.3mg
Calcium (mg)
499mg
Iron (mg)
2.41mg
Potassium (mg)
358mg
Total
81.1g
6222kJ
1489kcal
156.1g
145.6g
37.6g
10.5g
58.9g
28.0g
28.2g
15.6g
3.8g
0.1g
112mg
3644mg
9.12g
4651IU
189.0mg
1996mg
9.63mg
1430mg