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Watercress Soup

The pepperiness of watercress is ideally suited to soup, adding interest and acting as a lovely complement to the cream.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 1 tablespoon vegetable oil
  • 1 large onion peeled and finely chopped
  • 2 garlic cloves peeled and crushed
  • 250 grams potatoes peeled and chopped
  • 1 bay leaf
  • 150 grams bag watercress washed (save a few sprigs for garnish)
  • 1 Knorr Vegetable Stock Pot
  • 800 ml boiling water
  • 100 ml single cream
  • black pepper
  • 20 grams croutons

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

4.1g

Energy (kJ)

694kJ

Energy (kcal)

167kcal

Carbohydrate incl. fibre (g)

17.8g

Carbohydrate excl. fibre (g)

15.6g

Sugar (g)

2.8g

Fibre (g)

2.2g

Fat (g)

9.3g

Saturated fat (g)

4.0g

Unsaturated fat (g)

3.2g

Total

16.3g

2776kJ

666kcal

71.3g

62.6g

11.3g

8.8g

37.0g

16.2g

13.0g