Warm Chicken a la Vinaigrette

Cooking Time

mins
Difficulty
Prep time

mins
Serves

people

Nutritional information

Amount per serving

Protein (g)

37.8g

Energy (kJ)

2841kJ

Energy (kcal)

679kcal

Carbohydrate incl. fibre (g)

2.6g

Carbohydrate excl. fibre (g)

2.2g

Sugar (g)

0.8g

Fibre (g)

0.4g

Fat (g)

56.5g

Saturated fat (g)

13.1g

Unsaturated fat (g)

39.9g

Monounsaturated fat (g)

28.5g

Polyunsaturated fat (g)

11.2g

Trans fat (g)

0.0g

Cholesterol (mg)

188mg

Sodium (mg)

560mg

Salt (g)

1.40g

Vitamin A (IU)

1962IU

Vitamin C (mg)

7.7mg

Calcium (mg)

30mg

Iron (mg)

3.26mg

Potassium (mg)

465mg

Total

151.2g

11365kJ

2717kcal

10.2g

8.8g

3.2g

1.4g

226.2g

52.5g

159.5g

113.8g

44.9g

0.1g

754mg

2241mg

5.60g

7848IU

30.7mg

118mg

13.05mg

1859mg

Ingredients
Cook

10 grams Knorr Chicken Stock Cube
1 tbsp vegetable oil
1.2 kg whole chicken
For the vinaigrette dressing:
40 ml white wine vinegar
75 ml extra virgin olive oil
1 small red onion, finely chopped
Black pepper, to taste
1 tbsp chopped parsley
1 tbsp chopped chives
A handful small basil leaves