Cook
Difficulty
Prep
serves
Amount per serving
Protein (g)
11.9g
Energy (kJ)
1768kJ
Energy (kcal)
423kcal
Carbohydrate incl. fibre (g)
73.5g
Carbohydrate excl. fibre (g)
64.7g
Sugar (g)
7.6g
Fibre (g)
8.8g
Fat (g)
10.3g
Saturated fat (g)
1.5g
Unsaturated fat (g)
7.7g
Total
47.5g
7072kJ
1691kcal
294.0g
259.0g
30.2g
35.1g
41.3g
6.1g
30.9g