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Twice Baked Potatoes Carbonara

Twice baked potatoes are a great way to serve our favourite autumn vegetable. Bacon, cheese and Knorr Mixed Herb Flavour Pot creates a wonderful tasty potato filling.
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 4 large potatoes
  • 1 tbsp Flora Buttery
  • 1 onion, diced
  • 100 g lean bacon, diced
  • 1 Knorr Mixed Herbs Flavour Pot
  • 100 ml Elmlea Single Light
  • 1 egg
  • 80 g grated hard cheese, like Cheddar
  • Freshly ground black pepper

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

16.6g

Energy (kJ)

2042kJ

Energy (kcal)

490kcal

Carbohydrate incl. fibre (g)

53.8g

Carbohydrate excl. fibre (g)

47.1g

Sugar (g)

4.9g

Fibre (g)

6.8g

Fat (g)

23.5g

Saturated fat (g)

10.7g

Unsaturated fat (g)

9.0g

Monounsaturated fat (g)

6.8g

Polyunsaturated fat (g)

2.2g

Trans fat (g)

0.1g

Cholesterol (mg)

92mg

Sodium (mg)

570mg

Salt (g)

1.43g

Vitamin A (IU)

294IU

Vitamin C (mg)

56.4mg

Calcium (mg)

193mg

Iron (mg)

2.71mg

Potassium (mg)

1291mg

Total

66.6g

8169kJ

1959kcal

215.3g

188.3g

19.7g

27.1g

94.0g

42.7g

35.8g

27.1g

8.8g

0.4g

368mg

2280mg

5.71g

1177IU

225.4mg

771mg

10.83mg

5164mg