Tuna And Pasta Bake
Try creating our delicious yet simple recipe for Tuna and Pasta Bake | Knorr
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WHAT YOU'LL NEED
- 300 gram conchiglie pasta shells
- 1 tbsp Flora Cuisine
- 1 onion diced
- 2 garlic cloves, chopped
- 1 tbsp flour
- 1 Knorr Mixed Herbs Flavour Pot
- 400 grams tinned chopped tomatoes
- 100 grams pitted green olives
- 370 grams tinned tuna in oil (x 2 cans) drained
- 80 grams cheddar cheese block grated
NUTRITIONAL INFORMATION
Amount per serving
Protein (g)
65.6g
Energy (kJ)
3412kJ
Energy (kcal)
816kcal
Carbohydrate incl. fibre (g)
68.1g
Carbohydrate excl. fibre (g)
63.2g
Sugar (g)
6.2g
Fibre (g)
5.0g
Fat (g)
30.0g
Saturated fat (g)
7.8g
Unsaturated fat (g)
20.1g
Total
262.6g
13650kJ
3263kcal
272.6g
252.7g
24.7g
19.9g
119.8g
31.2g
80.5g