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Tuna And Pasta Bake

Try creating our delicious yet simple recipe for Tuna and Pasta Bake | Knorr
  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 300 gram conchiglie pasta shells
  • 1 tbsp Flora Cuisine
  • 1 onion diced
  • 2 garlic cloves, chopped
  • 1 tbsp flour
  • 1 Knorr Mixed Herbs Flavour Pot
  • 400 grams tinned chopped tomatoes
  • 100 grams pitted green olives
  • 370 grams tinned tuna in oil (x 2 cans) drained
  • 80 grams cheddar cheese block grated

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

65.6g

Energy (kJ)

3412kJ

Energy (kcal)

816kcal

Carbohydrate incl. fibre (g)

68.1g

Carbohydrate excl. fibre (g)

63.2g

Sugar (g)

6.2g

Fibre (g)

5.0g

Fat (g)

30.0g

Saturated fat (g)

7.8g

Unsaturated fat (g)

20.1g

Total

262.6g

13650kJ

3263kcal

272.6g

252.7g

24.7g

19.9g

119.8g

31.2g

80.5g