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Thai Chicken

This flavoursome dish is easy to make and guaranteed to serve up a taste of South East Asia. This is a light and delicious chicken recipe that everyone will enjoy.

  • Cook

    mins

  • Difficulty

  • Prep

    mins

  • serves

    people
  • 1 tablespoon oil
  • 1 Knorr Chicken Stock Cube
  • 1 green chilli chopped
  • 1 lemongrass stalk chopped
  • 1 teaspoon soy sauce
  • 30 grams tamarind paste
  • 8 chicken thighs
  • 20 grams fresh ginger grated
  • 15 grams fresh coriander leaves chopped

NUTRITIONAL INFORMATION

 

Amount per serving

Protein (g)

22.6g

Energy (kJ)

1475kJ

Energy (kcal)

352kcal

Carbohydrate incl. fibre (g)

4.8g

Carbohydrate excl. fibre (g)

4.5g

Sugar (g)

1.9g

Fibre (g)

0.3g

Fat (g)

26.6g

Saturated fat (g)

6.8g

Unsaturated fat (g)

17.1g

Monounsaturated fat (g)

10.0g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.1g

Cholesterol (mg)

133mg

Sodium (mg)

707mg

Salt (g)

1.77g

Vitamin A (IU)

364IU

Vitamin C (mg)

10.0mg

Calcium (mg)

15mg

Iron (mg)

1.10mg

Potassium (mg)

336mg

Total

90.5g

5900kJ

1409kcal

19.3g

18.1g

7.5g

1.2g

106.2g

27.1g

68.5g

40.2g

27.7g

0.4g

534mg

2828mg

7.07g

1457IU

39.8mg

61mg

4.39mg

1346mg

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